Sure, honey is all natural, but it's still a hefty source of sugar, right? Unlike table sugar and the foods that contain it, honey isn't simply a source of "empty" sweet calories.
Simple sugar provides no nutritional value, and creates a sugar rush and sugar crash. Honey, while still a sweet treat to be used in moderation in a healthy diet, contains vitamins, minerals, antioxidants, and amino acids in every single bite.
Our process of harvesting raw, all natural honey and then processing it at only 40 degrees, preserves these powerful nutrients, making our honey a potent treat for the health conscious.